menstrual cup Archives ~ Superloudmouth

Lately, tampons and menstrual cups have come into the limelight. Whereas using pads became a conventional and age-old method. Don't you agree? A menstrual cup has literally become a buzz word amongst most of the women. While figuring out the reasons why menstrual cups have become so popular I got to know many facts which no one tells you about these feminine hygiene cups and how to use a menstrual cup. Read on to find how to safely use a menstrual cup and some unknown facts about them. Table of contents What is the Menstrual cup Everteen's menstrual cup Where to buy a menstrual cup How to use a menstrual cup How to remove menstrual cup Tips on how to use a menstrual cup Frequently asked questions What is the Menstrual Cup? A menstrual cup is a small, flexible, funnel-shaped cup made with either silicone or rubber. This female hygiene product can be inserted into the vagina to collect the period flow of menstrual fluid. Menstrual cups are known to be an eco-friendly alternative to sanitary pads, tampons, and other conventional period products. Surprisingly, you can use a menstrual cup for 9 years saving huge amounts of money without splurging on conventional pads. Once you're comfortable with using menstrual cups you can actually perform all activities such as dancing, swimming, meditation and many more. There are so many brands who sell reusable and disposable menstrual cups out there in the market. Nonetheless, to be honest Everteen's Menstrual cups are one amongst the best products which I've tried. Everteen's Menstrual cup Everteen's menstrual cup provides you comfort with up to 12 hours of protection depending on your flow. These cups are made of medical-grade silicone which are soft, easy to use and safe. Everteen Menstrual cup is, Apparently, reusable for long as 10 years It gives Leak-free protection for 12 hours No menstrual odor, discomfort or dryness It comes in two sizes, small cup for low cervix with light to normal flow and a large cup for high cervix with heavy flow It's priced at Rs.435 which is very economical to buy then splurging every month on pads or tampons Keep reading to learn about how to use a menstrual cup, how to remove menstrual cup and tips on how to use a menstrual cup. Where to buy Everteen's menstrual cup? You can get hands on the product from Everteen's official website or on Amazon. The links are here, Amazon.in Amazon.com How to use a Menstrual Cup? If you're using the menstrual cup for the first time, you need to you need to understand a few preliminary steps to insert it comfortably. Step 1: Wash the menstrual cup thoroughly Before using the menstrual cup you must sterilize the cup in boiling water. This removes any infections or bacteria present in the cup. Step 2: Wash your vaginal area You need to wash the exterior vaginal area to keep the area squeaky clean before using a menstrual cup. That said, never wash your vaginal area with chemical-based products which can cause vaginal infections. We recommend using Everteen's natural intimate wash which is a chemical-free cleanser. Step 3: Sit in a Squatting position Sitting in a squatting position while inserting the menstrual cup is mandatory in order to not tense your pelvic muscles. A squat position helps to relax, loosen and open the pelvic muscles before inserting the menstrual cup. Step 4: Fold the cup Try out different folding methods to easily insert the menstrual cup into the pelvic muscle. Fold the cup as per your requirements, convenience, and feasibility. Once you figure out the best position and right folding method, inserting a cup would be a piece of cake. The best folding methods punch-down fold, C-shaped fold, 7-fold or any other as per your convenience. The recommended method is to fold your menstrual cup by punching down the opening of the cup and then open mouth-end facing the vaginal opening. Next, find the vaginal opening to insert the menstrual cup. Step 5: Insertion Now, push the cup into the pelvic muscle in at about 45-degree angle towards the bone. After it goes in, release the cup so as the fold of the cup pops open. As you release the cup, you perhaps hear a pop sound. Most importantly, ensure that the cup is fully open. Continue to push the cup until it's in a correct and comfortable position. Disclaimer: The everteen's menstrual cup provides you 12 hours of protection. If you have got a heavy menstrual fluid flow, you perhaps should empty the cup more often. How to remove a Menstrual cup? Removing the menstrual cup is way easier than inserting the cup. You just need to be attentive and patient while removing the menstrual cup. Initially, wash your hands again to ensure there clean Sit in a squat position, which is easier to either insert or remove the cup Whilst removing the cup, exert downward pressure and be careful At this point, by holding the stem just wiggle the cup till you get a better grip Now, when you have got a firm hold on the base of the cup, gently pull the cup downwards While pulling the cup downwards, slowly pull one side of the cup and then tilt it slightly to release the other side Finally, empty the cup into the flush toilet and again wash your menstrual cup with a natural intimate wash and warm water Beginner tips for using a Menstrual cup Tip 1: No one is a pro at the beginning. You must practice inserting and removing the menstrual cup often. Practice only during your period since the vagina becomes more flexible. Tip 2: If you face difficulties while inserting the cup, you can always use water or a water-based lubricant to make the insertion easier. Tip 3: Until you feel convenient and comfortable with your menstrual cup, we suggest you use a panty liner so as to not worry about any leakage. Tip 4: Relax and be patient while inserting or removing the menstrual cup. Else there's a chance of vaginal getting tightened. Tip 5: It's obvious, we all have a different cervix. The cup must be placed exactly below the cervix area. Else, there will be a menstrual fluid leakage. Therefore, try to locate the cervix using your fingers. Apparently, it feels like the tip of the nose. Once, you locate the cervix area, insert the cup exactly beneath that area. Tip 6: After the insertion, you can remove the stem if you feel uncomfortable or face any inconvenience. You can also cut it shorter as you get used to it. Frequently Asked Questions Q1. Can I pee with the menstrual cup on? Yes, you can certainly pee or go to the toilet with a menstrual cup on. You just need to ensure that the cup is in right place after the bowel movement. If the cup has shifted, adjust it to its appropriate position. Q2. When should I remove the menstrual cup? Everteen's menstrual cup can give you protection for 12 hours. If you have got a heavy flow of menstrual fluid, then empty the cup very often. Q3. Can you sleep with Menstrual cup? Yes, you can sleep as well with a menstrual cup. Before sleeping empty the cup and re-insert before going to bed. Q4. Is it safe to use menstrual cup? Since menstrual cups collect the blood and will not absorb it, you're not at risk of getting any bacterial infections. Q5. Do Menstrual cups hurt? If you're using the menstrual cup for the first time or if in case you haven't used tampons, it might cause a but discomfort. That said, you can use a panty liner as well when the menstrual cup is on to ensure there's no leakage. Q6. Are Menstrual cups better than pads? Yes, because they're eco-friendly, budget-friendly and safer to use. Furthermore, menstrual cups collect more blood than pads. Q7. Can virgins wear a menstrual cup? Yes, though you're a virgin you can use a menstrual cup. Although, you should be aware of the fact that inserting a menstrual cup can rupture the hymen. That said, you'll still remain virgin because until you participate in sexual intercourse virginity is not defined by the state of a hymen. Over to you! What's your experience in using a menstrual cup? Or do you have any questions on how to use a menstrual cup? Either way, let us know by leaving a comment below. Disclaimer: This is a sponsored post based on the author's personal review. The information contained in this blog Superloudmouth.com is for informational purpose based on the opinions and perspectives expressed by the personal opinions of the author Also Read These things will happen when you're on a nutritious diet Drink this to lose a few extra pounds overnight 10 super healthy foods to attain ravishing skin and silky hair World's best natural homemade fat burners 10 ways of how fitness affects your life

menstrual cup

What No One Tells You About How To Use Menstrual Cup

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