Antioxidant Rich Collagen Date Balls for a Healthy Skin
In the world of skincare, we often hear about all the fancy serums and creams, but did you know that what you eat can also make a big difference in how your skin looks and feels?
Well, it’s easy to overlook the most fundamental aspect of achieving radiant skin. While Serums & Creams can certainly offer temporary solutions, real beauty comes from taking care of yourself both inside and out. It’s not always about what you put on your skin, but also what you put in your body that matters.
That’s where Antioxidant-rich Collagen Date Balls come in – they’re the beauty balls of magic that can help give you that healthy and glowing skin you’ve always wanted!
Think of these Collagen Date Balls as a tasty snack that does wonders for your skin. So, let’s dive into the recipe of these little treats and get ready to glow from the inside out with these Antioxidant-Rich Collagen Date Balls.
Antioxidant-Rich Collagen Date Balls Recipe
This Recipe includes,
- Dates – They’re rich in Antioxidants like flavonoids and carotenoids, which help protect skin from oxidative stress and damage caused by free radicals. Moreover, the vitamins and minerals in dates, such as vitamin C and iron, promote collagen production, enhancing skin elasticity and reducing the appearance of wrinkles.
- Pecans – Another antioxidant-rich ingredient with vitamin E and healthy fats like omega-3 fatty acids, Pecans protect skin from damage caused by free radicals and help maintain skin hydration and elasticity. The combination of antioxidants, healthy fats, and vitamins in Pecan can help slow down the aging process, reducing the appearance of wrinkles and fine lines, and promoting a radiant complexion.
- Collagen Powder – Incorporating Collagen powder into your routine can contribute to healthier and more radiant skin because it enhances skin elasticity, hydration, and firmness while promoting faster wound healing and reducing visible signs of aging, such as wrinkles and sagging.
- Chia Seeds – Benefits your skin by providing Omega-3 fatty acids that help maintain skin hydration and reduce inflammation, resulting in a smoother complexion. High in antioxidants, Chia seeds prevent premature aging and maintain healthy skin. The anti-inflammatory properties of Chia seeds help reduce redness and inflammation associated with acne, promoting clearer skin.
- Coconut Powder & Oil – Both have multiple benefits for healthy skin. Coconut powder is rich in antioxidants, deeply moisturizes the skin, promotes healing with its antibacterial properties, and acts as a gentle exfoliant, leaving the skin smoother and softer. On the other hand, coconut oil offers deep hydration, antimicrobial benefits that combat acne-causing bacteria, anti-inflammatory properties that soothe irritated skin conditions like eczema, and strengthens the skin barrier.
Chocolate Date Balls
Equipment
- Food Processor https://amzn.to/49yjIu1
Ingredients
- 2 cups Pitted Dates
- 2 cups Pecans
- 3 tbsp Cocoa Powder
- 1 tsp Vanilla Extract
- A Pinch Salt
- 2 scoops Collagen Powder
- 3 tbsp Chia Seeds
- 1 tbsp Maple Syrup
- 1/2 cup Coconut Powder
- 2 tbsp Coconut Oil
Instructions
- Soak the Pitted Dates in Water for 10 to 15 minutes
- Later, cut them into chunks
- Now, to a food processor or blender add Pecans and begin by grinding nuts into a fine powder
- Next, incorporate the date chunks into the finely ground nut powder along with the other ingredients mentioned-above
- Pulse until the mixture forms a sticky uniform dough
- Then take small portions of the mixture and roll them into bite-sized balls
- Roll the Chocolate Date Balls in shredded Coconut for added nutritional benefits
- Placed the formed balls in the refrigerator for at least 30 minutes to firm up
- Now, have a bite!
Video
Up to the very end!
Antioxidant-rich collagen Date Balls offer a tasty way to support your skin’s health from within.
By incorporating these wholesome treats into your routine, you’re embracing the beauty of holistic nourishment and radiating confidence from the inside out. So, indulge, nourish, and glow with every delicious bite!
Up Next: The Glow Within Series: Eat this Delectable Curry for a Healthy Glowing Skin
Last update on 2024-04-26 / Affiliate links / Images from Amazon Product Advertising API
